Ryan J.

MyCollage_2A year ago today I made the biggest investment of my life so far.  I joined Lake Washington CrossFit In the last year CrossFit and the Lake Washington CrossFit community has made me a more confident and happy individual. I am not only in the best shape of my life but it has introduced me to some of the best people I know.  Networking with our community has put me into a new career as well as hooked me up with some awesome roommates. I want to thank my cousiAnthony for dragging my sorry ass to the gym, and coaches Nick and Clark for their help in building my solid foundation for not only athletics but for life as well. 2013 was a life changer but it doesn’t stop there.

LWCF is the best investment I have ever made in my entire life. Because of this community I am in the best shape of my life, I have networked into an awesome career path, made life long friends and I have two awesome roommates who were introduced to me in the gym. Not to mention my mom is happy because I am living a healthy lifestyle and staying out of trouble.

Ryan J.