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LWCF Schedule / Class Calendar

If you have any issues getting signed up, please
e-mail lwcrossfit@gmail.com or text 425-691-8506
to schedule your complimentary session with us!

CrossFit Class Schedule Hours:

(Classes are 60min)

*Complimentary sessions can be scheduled for CrossFit classes only, not during specialty classes. 

Monday:

Tuesday:

Wednesday:

Thursday:

Friday:

Saturday
Team WOD:

Sunday:           

6AM, 7AM, 8AM 12PM, 1PM  5PM, 6PM, 7PM

6AM, 7AM, 8AM 12PM, 1PM  4PM, 5PM, 6PM

6AM, 7AM, 8AM 12PM, 1PM  5PM, 6PM, 7PM

6AM, 7AM, 8AM 12PM, 1PM  4PM, 5PM, 6PM

6AM, 7AM, 8AM 12PM, 1PM  5PM, 6PM, 7PM


10:00 AM-11:00 AM

11:00 AM-1:00 PM*

*no drop-ins during Sunday open gym, please!

Open Gym:

Monday, Wednesday, Friday

3:00PM - 5:00PM

Sunday 11:00AM - 1:00PM

Olympic Lifting (Specialty Class):  Tuesday, Thursday, Saturday

7:00PM - 8:00PM

Beginning Strongman

Saturday 3:00PM - 4:00PM

Competitive Strongman

By Invitation Only

Yoga

Saturday 11:15-12:15

Personal Training & Specialty Classes:  By appointment only

Sound awesome?
Want to know more? Contact us.  

We're here to answer any questions you have.  Shoot us an e-mail right now!

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